What if the best pizza place ever is only steps away from your kitchen?
What if the gourmet pizzeria you’ve been looking for is right under your nose? It’s in the garden in your own yard!
You can google homemade pizza recipe all you want, but if you’re working with standard canned ingredients and premade stuff, it’s never going to be as delicious as the ingredients you nurture and grow in the ground. In fact, one of the biggest benefits of growing a healthy garden is the delicious, nutrient dense foods you can help mother nature produce.
Permaculture gardening is a lifestyle that enriches your life in many ways. Growing a healthy gardens is great for many large-scale reasons. But it can also support your personal experience of mental and physical well-being too.
One awesome way to enjoy the fruits of your labor is by planning your gardening in a way that lets you make gourmet pizzas and salads with ingredients straight from your backyard. This gourmet pizzeria approach is good for soil health, your microbiome, and even the health of your community too!
Win, win, win. Yum.
In this post, we’ll explore the benefits of eating homegrown food, the difference in flavor between store-bought and freshly harvested produce, the importance of healthy soil, and how cool it could be to build something like a cob pizza oven. We’ll also talk about the importance of avoiding GMO foods, preserving heritage seed lines, and even sourcing local dairy if you can.
The Benefits of Eating Homegrown Food
There’s a unique satisfaction in eating food you’ve grown yourself. Homegrown vegetables and herbs are often far more flavorful and more nutritious than their store-bought counterparts. You lose the nutrition when you harvest food before it reaches peak ripeness, when their nutrient content is highest.
When you pick fresh produce from your garden retains more vitamins, minerals, and antioxidants, which contribute to a healthier diet for you, your family, and your friends.
Flavor Difference: Store-Bought vs. Homegrown
Growing your own food will give you immensely improved flavor.
Store-bought produce often lacks the depth and intensity of flavor found in homegrown varieties. Most commercial produce gets harvested before it is fully ripe to withstand shipping and extend shelf life.
But garden-fresh produce gets picked at the perfect moment, ensuring maximum flavor and sweetness. Imagine the taste of a vine-ripened tomato, warm from the sun, sliced onto a freshly baked pizza.
The burst of flavor in a fresh tomato is incomparable to the bland, often mealy tomatoes found in supermarkets.
The Relationship of Healthy Soil to Flavor
Healthy soil is the foundation of a thriving garden. It not only supports plant growth but also enhances the nutritional quality of the food produced. Studies have shown that mass-produced vegetables lose many, if not all of their nutrients in the process of early harvesting, being shipped over long distances, and sitting on the shelf in the cooler of the market over time.
Healthy soil is rich in organic matter and teeming with beneficial microorganisms, which help break down nutrients into forms that plants can absorb easily. This process, known as bioavailability, ensures that the nutrients in the soil are efficiently taken up by the plants, resulting in nutrient-dense produce.
When you consume food grown in nutrient-rich soil, you benefit from these bioavailable nutrients, which are more easily absorbed by your body. This means that the vitamins and minerals in your homegrown vegetables are more effectively utilized, contributing to better overall health.
The Gourmet Pizzeria with Fresh Salads from your Garden
Healthy gardens can transform everyday meals into gourmet experiences. Imagine a pizza topped with heirloom tomatoes, fresh basil, and locally made mozzarella, all harvested just moments before baking. The freshness and quality of these ingredients elevate the flavor to something truly special.
Salads made with freshly picked greens are another treat. Leafy greens like arugula, spinach, and kale are incredibly flavorful and packed with nutrients when eaten fresh. Adding herbs like dill, cilantro, and parsley can further enhance the taste and health benefits of your salads. Making your own salad dressing is another easy and healthful hack.
We’re actually working on a “cook from the garden” resource right now that will include several receipes. If you want us to send it to you when it’s published, make sure to sign up for our gardening to permaculture newsletter here.
The Joy of a Backyard Cob Pizza Oven
A backyard cob pizza oven is more than just a YouTube rabbithole to fall down. Building one can be an incredible addition to your garden, offering numerous benefits beyond just cooking delicious pizzas.
Cob ovens are built from natural materials like clay, sand, and straw, making them an eco-friendly choice. Here are some reasons why you might consider adding one to your garden:
Building Community
A backyard pizza oven can become a focal point for gatherings, bringing friends, family, and neighbors together. Hosting pizza parties allows everyone to participate in the cooking process, fostering a sense of community and shared enjoyment. You don’t need to find a gourmet pizzeria when you can make your own. And it’s never going to be closed when you want that cheesy goodness!
Go beyond the traditional BBQ party, and begin to rediscover the benefits of a community oven – something many traditional villages and communities used to take for granted before the advent of the kitchen oven in each individual home.
Encouraging Slow Food
Using a cob oven encourages slow food practices. The process of heating the oven, preparing the dough, and cooking the pizza is deliberate and unhurried. This method of cooking emphasizes quality and mindfulness, contrasting sharply with the fast food culture of modern life. While not everyone wants to step out of their modern jobs and spend everyday making bread from scratch – it’s a valuable practice to incorporate into your life on an occasional basis. It’s also something that, when push comes to shove, and something like a power outage or a large scale weather event happens to disrupt your modern appliance-based cooking, can keep working.
Learning New Skills
Building and using a something like a cob oven provides an opportunity to learn new skills, from natural building techniques to the art of wood-fired cooking. These skills can be both enjoyable and empowering, allowing you to create delicious meals with your own hands.
Avoiding GMO Foods and Preserving Heritage Seed Lines
Growing your own food allows you to avoid genetically modified organisms (GMOs) and preserve heritage seed lines. GMOs are often engineered for traits like pest resistance and longer shelf life, but they can also come with concerns about health and environmental impacts. By choosing non-GMO and heirloom seeds, you can ensure that your garden produces natural, unmodified crops.
Heirloom seeds are varieties that have been passed down through seed-saving traiditions for generations, valued for their unique flavors, colors, and resilience. Preserving these seed lines is crucial for maintaining biodiversity and ensuring that future generations have access to a wide variety of crops.
Saving seeds from your own garden and sharing them with other gardeners helps keep these valuable genetic resources alive. Here’s a resource for learning how to start saving your own seeds here.
Sourcing Local Dairy
If, like most of us, you don’t keep your own cow or goats or have a cheesemaking facility in your kitchen, sourcing local dairy products is a great way to enjoy fresh, high-quality ingredients.
Look for local farmers’ markets, dairy farms, or cooperatives that offer fresh milk, cheese, and other dairy products. Many small-scale dairies use traditional methods and prioritize animal welfare, resulting in superior taste and quality.
Supporting local dairy producers also helps sustain your local economy and reduces the carbon footprint associated with transporting food over long distances. Plus, you can often get to know the farmers and learn about their practices, giving you peace of mind about the source of your dairy products.
Growing Ingredients for Gourmet Pizza
To make the most of your supercool, backyard pizza oven, consider growing a variety of ingredients that can be used as toppings.
Tomatoes, peppers, onions, and garlic are all excellent choices. Fresh herbs like basil, oregano, and thyme add aromatic flavors. Remember to grow your own greens for salads to accompany the pizzas. Once you start eating homegrown lettuces, you’ll never want to go back.
The Health and Well-Being Connection
Gardening itself is a healthy activity, providing physical exercise, stress relief, and a connection to nature. The act of tending to plants, watching them grow, and harvesting the fruits of your labor can be incredibly fulfilling. It’s a form of therapy that contributes to mental and emotional well-being.
Moreover, knowing exactly how your food is grown, without the use of synthetic pesticides and fertilizers, adds peace of mind. You can be confident that the food you are eating is safe, healthy, and environmentally friendly.
Science has even shown that there are bacterial microbes in the soil that directly relate to our human ability to maintain a healthy inner ecosystem, contributing to a stable and robust level of mental health (look up this link.)
It’s an interesting thought to consider that perhaps the modern mental-health crisis that makes headlines these days might be related not only to our exposure to things like comparative social-media self-judgment, but also from the fact that very few of us are putting our hands in the soil on a regular basis. If instead of buying sterilized food from the market, wrapped in plastic wrap and packaged with styrofoam trays, more folks went back to cultivating at least some of their produce and foods directly from the ground – what might happen?
Are you hungry yet?
Healthy gardens can be a source of fresh, flavorful, and nutritious food that far surpasses store-bought produce in taste and health benefits. Growing your own food ensures that you are consuming nutrient-dense produce, while also contributing to your physical and mental well-being.
Going full foodie and putting something like a cob pizza oven in your backyard can transform your garden into a community hub, encouraging slow food practices and the joy of shared meals.
Whether it’s a gourmet pizza topped with garden-fresh ingredients or a vibrant salad made with just-picked greens, the culinary possibilities are endless. By nurturing a healthy garden, you’re not only feeding your body with the best nutrients nature has to offer but also fostering a sense of community and connection to the earth. Avoiding GMOs, preserving heritage seed lines, and sourcing local dairy further enhance the quality and sustainability of your garden-to-table experience.
So, roll up your sleeves, dig into the soil, and start growing your way to a healthier, more delicious life.
Happy gardening and bon appétit!